At Post Apocalypse Counselling Centre, we specialize in helping individuals process and heal from the emotional aftermath of trauma. Whether your ‘apocalypse’ was a single event or a prolonged struggle, we see your survival as a testament to your strength. Our mission is to guide you through recovery, helping you move from merely surviving to truly thriving.
The Meaning Behind the Name:
The name ‘Post Apocalypse’ reflects two essential truths about trauma: it can feel as devastating as an apocalypse, and surviving it is a monumental achievement. We celebrate survivors for their resilience and offer a safe space to rebuild, grow, and thrive.
Who We Serve:
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Individuals coping with past traumas (e.g., abuse, loss, accidents, relationship wounds).
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Families navigating the ripple effects of cross-generational trauma.
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Young adults, teens, and parents seeking emotional clarity and healing.
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My name is Chris. My practice is centered on creating a warm, safe, and supportive space where clients feel genuinely heard and understood. With over 3 years of experience working with teens, young adults, and families, I specialize in helping clients navigate challenges like anxiety, relationship dynamics, and life transitions. My unique approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), which empower clients to not only manage their emotions but also build stronger, more fulfilling connections. Whether you're seeking individual therapy or family support, I tailor each session to meet your specific needs, ensuring a compassionate and impactful path toward healing.
Your Counsellor
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Master’s Degree in Counselling Psychology
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Registered Psychotherapist (Ontario)
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Training in Trauma-Informed and Client-Centered Care
When I’m not in the therapy room, I enjoy jogging and meditating —these help me stay balanced and connected to the things that bring joy and meaning to life.